Carers Wellbeing Within 5th Dec
05 December 2023
Portsmouth Carers Centre, PO4 0AD.
Wellbeing Within CIC Workshop
How does an hour of relaxation and mindfulness sound?
Wellbeing Within Community CIC is a community interest company which aims to teach simple tools to help people manage their own wellbeing, reduce stress and anxiety. They have kindly offered to teach weekly workshops for free – available to carers in Portsmouth.
The workshops will run weekly on a Tuesday from 10am to 11am, with time for a cup of tea and chat afterwards.