Weekly Wellbeing Within Workshop for Carers 23rd May

23 May 2023
Portsmouth Carers Centre, PO4 0AD.
Wellbeing Within CIC Workshop
Text: Wellbeing Within Image: Person icon with a heart on their chest.

How does an hour of relaxation and mindfulness sound?

Wellbeing Within Community CIC is a community interest company which aims to teach simple tools to help people manage their own wellbeing, reduce stress and anxiety. They have kindly offered to teach weekly workshops for free – available to carers in Portsmouth. 
The workshops will run weekly on a Tuesday from 10am to 11am, with time for a cup of tea and chat afterwards.
Booking information
No booking necessary.